By Diana Cheng, B.A.Sc ., Certified Watsu® Practitioner The Moment There’s often a moment in a Watsu session where everything becomes ONE...

Space travel has been a topic of fascination for generations. The idea of exploring the unknown, visiting new planets and galaxies, and...

So you are searching for 40th birthday gift ideas for men and you're not satisfied with the list of luxury items or the endless choice of...

Not getting things done with ADHD is so real, and very frustrating. However, if I can only manage this one thing I discovered, I am good!

Introduction Pregnancy's third trimester can bring a host of discomforts for expectant mothers, from back pain to pelvic discomfort,...

Watsu® or water shiatsu is a passive form of hydrotherapy. It is a form of aquatic bodywork therapy that combines elements of massage,...

The Magic of Rising with the Sun There's something undeniably enchanting about waking up early before the world has fully stirred. As the...

Are you struggling with PTSD and searching for a gentle, effective treatment option near you? Consider trying Watsu® therapy (a form of...

What makes warm water the ideal environment for therapy?